Gentle chair based zumba fitness.
by Inchgarth Community Centre Claimed ( Physical Activity, Social Activity )
Our gentle chair based zumba exercise class is ideal for people aged 55+, those with health problems, people with physical or learning disabilities, or those looking to widen their social circles.
The group is subsidised for 2019 by the Health improvement fund, so we can charge a very low cost of just £1 per class, making it affordable for all.
It's fun, simple, social, and very much geared towards making the group accessible for all. People can take part in wheelchairs too!
You are very welcome to pop along and simply watch for the first time and we ask that you call or email to book a place prior to attending.
Our group leader ensures a fun and sociable experience for all.
Last updated 22/11/2018
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