Gentle Movement
This is a Claimed service
Delivered by:
Macmillan Move More Highland
This is a Claimed organisation
Last reviewed:
14/11/2019
These classes are led by fully trained Gentle Movement volunteers. Gentle Movement is a specially adapted form of activity, designed by Macmillan Cancer Support, to help people affected by cancer to ‘Move More and feel better’.
The classes are based on adapted Tai Chi, seated exercises and flexibility activities, as a more mild form of activity for participants who may not have been active before, or are looking for a bridge into a more active lifestyle.
Addresses:
Regions:
Cancer
Conditions
Physical Activity
Activity
Contact information
You can use the information below to get in touch with Gentle Movement