Get Out Get Active - Gym & Spin

by Forth Valley Disability Sports (FVDS) ( Exercise & Get Fit, Disability )

Get Out Get Active is a fun, friendly and inlcusive project for individuals of all ages with a physical, sensory or learning disability. It is a great way to make friends, develop new skills and encourage disabled and non-disabled individuals to be active together

Fun indoor gym and spin sessions run every Monday from 3-4pm to build fitness and make new friends. We encourage family, friends and carers to join in too!

Cost is £2.50pp

Last updated 30/10/2018

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