Green Yoga

by St.Machar's Ranfurly Church Hall

Yoga is an ancient eastern practice that blends gentle, yet powerful, exercises and stretches with breathing and meditation techniques. Yoga practice benefits the whole body and mind. Yoga has something for everyone no matter your age, fitness or flexibility. With regular yoga sessions you’ll become stronger, fitter and more energetic. Your posture and balance will improve, your aches and pains fade and the stresses of modern life simply melt away.

Last updated 24/10/2019

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Contact information

 07748 150001
This service is under the category: Physical Activity , Activity

Delivered across
  • · Renfrewshire (Local Authority)

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