by Shotts Leisure Centre ( Sports & Games, Exercise & Get Fit )
Gym Fit is a multi-functional exercise-based class focused on getting results quickly. It involves circuit based group work activities using a dynamic range of equipment teamed up with the most effective moves.
Workout using equipment ranging from kettlebells, power bags, bodyweight exercises, Olympic lifts and rig training.
Our Gym Fit classes are held at several of our venues across North Lanarkshire and are great for getting fit, burning fat & having fun!
Gym Fit can adapt to suit any level of fitness so get your kit on and meet us in the gym.
Thursday 12:15-12:45 and 17:00-17:30
Last updated 21 Jun 2019, 9:36 a.m.
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