Hatha Yoga

by Bridge of Don Community Centre Association ( Exercise & Get Fit, Complementary Therapies )

Hatha Yoga is suitable for all ages and abilities come along and give it a try. Balance body, breath, mind and spirit through the practice of Yoga Asanas (postures), Pranayama (breath control) and Relaxation.

Weekly classes are run by a fully trained Yoga Instructor on Wednesdays for General (beginners welcome) from 6.15pm - 7.15pm and Intermediates from 7.30pm - 9.00pm.

Last updated 17 Sep 2018, 4:22 p.m.

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