Many of us know what we should be doing to live healthily, yet may struggle to when it comes to actively managing our own health!
Braveheart groups open the door to wellness, through friendly social meetings where people have the chance to identify small changes in their personal lifestyle which can make a big difference to their overall wellbeing. Our various health sessions are designed to combat common health concerns and help people to simplify their journey to optimal health.
You can join if you:
Have Type 2 Diabetes, Coronary Heart Disease or any other long term condition
Want to improve your overall health
Want to lose weight or maintain a healthy weight
Contact information
You can use the information below to get in touch with Healthy Living Groups