by Putton Mill Fitness Centre ( Sports & Games, Exercise & Get Fit )
Indoor cycling is a group exercise class performed on stationary bikes. During the class, the instructor simulates hill-climbing, sprints, and races. It is truly a fantastic cardiovascular workout. You will be kept motivated by the instructor, the people around you, and the music. Get prepared for the workout of your life! Water and towels are a must!
Last updated 23/05/2019
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