Live Well: Seated Exercise

Delivered by: Saltire Sports Centre

Last reviewed: 15/02/2023

This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels. Age: 16+

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Saltire Sports Centre, 58 Montrose Road, Arbroath, DD11 5JNThis will open in a new window

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Physical Activity

Activity

Sports and Games

Exercise and Get Fit

Contact information

You can use the information below to get in touch with Live Well: Seated Exercise

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https://angusalive.scot/sport-leisure/be-active-live-well/
01241465500Click here to call this organisation
saltiresportscentre@angusalive.scotThis will open your default email client

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