by Langbank Village Centre ( Physical Activity, Activity )
Metafit is a high-intensity workout including a series of body-weight exercises with interval style training, designed to keep your body burning calories long after your training session is complete. Designed by a former marine, this is a class you can be sure to push your limits.
Meets Thursdays at 7.30pm and Sundays phone or email for time as it can vary on a Sunday
Last updated 17 Sep 2018, 4:23 p.m.
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