Mindfulness Course

Mindfulness courses available to some people with cancer in the Bonnybridge, Denny or Banknock areas.

People will be taught techniques to help them manage anxiety and stress, reduce tension and help sleep. Sessions will be held locally. The course will consist of eight two-hour sessions. This is available for clients and their immediate family. Transport by Driving Force is available if required.

Last updated 26 Oct 2018, 12:34 p.m.

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