Mix and Match

by Active Stirling ( Physical Activity, Health & Social Care Services )

A variety of exercises rotating between various elements of group fitness, including tai chi, aerobics and gentle exercise.

Active Adults fitness classes are ideally suited for over 50's health – but all adults aged 16yrs+ are also welcome to attend.

Classes take place weekly on:

Mondays, from 1pm to 2pm, at the Alpha Centre, Fallin
Tuesdays, from 1pm to 2pm, at the Balfour Centre, Plean.

Contact us for further details of membership and Pay As You Go prices.

Last updated 09/10/2018

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