Mountain Bike Trail Therapy - Developing Mountain Biking in Scotland
Mountain Bike Trail Therapy aims to improve mental and physical health in order to improve peoples wellbeing.
Using mountain biking as the mechanism for Dialetical Behavioural Therapy, clients learn mountain bike skills, focus (mindfulness), emotional regulation and better decision making all in a supportive and inclusive environment. Evaluation is done using WEMWBS scaling.
Last updated 17/08/2021
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This service is under the category: Neurological Conditions , Addiction , Physical Activity , Social Activity , Physical Health , Conditions , Activity , Mental Health