Move More - Gentle Movement

by Macmillan Cancer Support Claimed ( Cancer, Physical Activity, Social Activity )

Gentle Movement based on Chi Gung, an ancient Chinese practice aligning breathing, physical activity, mental and spiritual awareness.

Bellshill Cultural Centre
Mondays, 11.15am – 12.30pm

Muirfield Community Centre, Cumbernauld
Mondays, 1pm – 2pm

Wishaw Library
Tuesdays, 1.30pm – 2.30pm

Last updated 01/10/2018

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