My Life Dynamic - Cultivate
by Scottish Association for Mental Health (SAMH) ( Exercise & Get Fit, Community Garden, Mental Health Issues )
Cultivate is our unique social and therapeutic horticulture service which is designed to help you improve your mental health and wellbeing through working with nature and growing your own food.
Planting, nurturing and harvesting our own food can give us a fantastic sense of achievement and learning new skills is good for overall sense of self-improvement. Gardening is also great for our physical health.
You can come to one of our Cultivate gardens located throughout Aberdeenshire or if travelling is impractical for you we can come to you.
Cultivate offers you the chance to take part in our bespoke GROW (Greenspace Recovery Onto Work) Programme.
Last updated 17/09/2018
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