by Life Fit Wellness ( Sports & Games, Exercise & Get Fit, Outdoor Pursuits )
Nordic Walking is a safe, natural, dynamic fun activity where the use of a specially designed pair of Nordic Walking poles is added to your regular natural walking technique.
One of the best things about Nordic Walking is that it can be done almost anywhere and in places where you would normally walk; grass, canal paths, tarmac. We offer 2 weekly walking groups led by a qualified instructor.
Last updated 28 May 2019, 9:11 a.m.
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