On-Demand Wellbeing Library
This is a Claimed service
Delivered by:
Lanarkshire Carers
This is a Claimed organisation
Last reviewed:
26/02/2024
Lanarkshire Carers has developed an On-Demand Wellbeing Library, available on our website, which includes short self-help videos and online courses on subjects including mindfulness, back care, yoga and self-massage. Carers have busy lives and we want everyone to have the opportunity to practise self-care whenever they can. Taking time for self-care can also give you a break away from your caring role and help you care with confidence.
Regions:
eHealth
Activity
Digital
Unpaid Carers
Contact information
You can use the information below to get in touch with On-Demand Wellbeing Library