One-to-one counselling - Moray

Sometimes we experience difficulties and may or may not know
why we feel uneasy, anxious or depressed. Counselling provides
the chance to explore feelings and experiences in a safe and
confidential environment with someone who is trained to help you.
The counsellor won’t give you advice or tell you what to do. They
will give you time, space and their particular skills to help you
work toward a more satisfactory life.