Parkour

by Active Communities (Renfrewshire)

Physical Activity, Social Activity

Parkour is the art of overcoming obstacles as quickly and efficiently as possible using only your body, for example using fundamentals such as running, jumping and climbing.

It offers a full-body workout, improving strength, speed, agility, co-ordination, endurance and precision.

Active Communities Parkour class is a fun class aimed at young people, both boys and girls, aged 10-18 based in Renfrewshire.


Last updated 17 Sep 2018, 4:22 p.m.

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Contact information

0141 258 9923
info@activecommunities.co.uk
Website

Service areas

Renfrewshire