Pilates
by Michael Woods Sports and Leisure Centre
Increases flexibility, joint mobility & coordination while challenging core muscles (back & abdominal). Increasing core strength and stability has been shown to improve performance in sports and enhance life by making daily activities easier.
Last updated 29/05/2019
Can you help us improve this listing? Give feedback
Contact information
01592 583305
michaelwoodslc@fifeleisure.org.uk
Website
This service is under the category:
Exercise & Get Fit ,
Physical Activity ,
Activity