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Pilates

by Cupar Sports Centre ( Exercise & Get Fit )

Increases flexibility, joint mobility & coordination while challenging core muscles (back & abdominal). Increasing core strength and stability has been shown to improve performance in sports and enhance life by making daily activities easier.

Last updated 29 May 2019, 12:30 p.m.

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Locations

Cupar Sports Centre, Carslogie Road, Cupar, KY15 4HY

Contact information

01334 659324
cuparsc@fifeleisure.org.uk
Website

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