Pilates

by Beacon Leisure Centre

Sports & Games, Exercise & Get Fit

Increases flexibility, joint mobility & coordination while challenging core muscles (back & abdominal). Increasing core strength and stability has been shown to improve performance in sports and enhance life by making daily activities easier.


Last updated 28 May 2019, 3:17 p.m.

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Contact information

01592 583383
beaconlc@fifeleisure.org.uk
Website