Pilates

by East Sands Leisure Centre

Exercise & Get Fit

Increases flexibility, joint mobility & coordination while challenging core muscles (back & abdominal). Increasing core strength and stability has been shown to improve performance in sports and enhance life by making daily activities easier.


Last updated 29 May 2019, 11:22 a.m.

Can you help us improve this listing? Give feedback

Contact information

01334 659473
eastsandslc@fifeleisure.org.uk
Website