Pilates is a series of gentle core exercises done either seated or lying on a mat. These build flexibility, but also strength, endurance, and coordination of the whole body.
The time Pilates will take place will be every Wednesday 19:15-20:00, Thursday 09:45-10:30 And Sunday 16:00-16:45.
Addresses:
Navigate to each location using the following links below
Physical Activity
Activity
Exercise and Get Fit
Social Activity
Social Group
Contact information
You can use the information below to get in touch with Pilates