Pilates

by Carnegie Leisure Centre ( Exercise & Get Fit )

Increases flexibility, joint mobility & coordination while challenging core muscles (back & abdominal). Increasing core strength and stability has been shown to improve performance in sports and enhance life by making daily activities easier.


Last updated 28 May 2019, 10:16 a.m.

Can you help us improve this listing? Give feedback

Contact information

01383 602304
carnegielc@fifeleisure.org.uk
Website