by Core: Pilates, yoga & massage therapy Claimed
Our small group Pilates classes (6-8 participants max) are mat-based exercise to strengthen the muscles of the body with a focus on core muscles, improve posture and breathing and also provide some relaxation. There are classes to suit all ages and abilities. Pregnancy and Post-natal classes are also available.
Last updated 11/08/2021
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This service is under the category: Exercise & Get Fit , Physical Activity , Activity , Children & Families , Parent & Family Support , Parent & Toddler Group
- · East Lothian (Local Authority)
- · Lothian (Health Board)
- · East Lothian (Integration Authority (HSCP))
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