Pilates classes

by Core: Pilates, yoga & massage therapy Claimed

Our small group Pilates classes (6-8 participants max) are mat-based exercise to strengthen the muscles of the body with a focus on core muscles, improve posture and breathing and also provide some relaxation. There are classes to suit all ages and abilities. Pregnancy and Post-natal classes are also available.

Last updated 11/08/2021

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Contact information

This service is under the category: Exercise & Get Fit , Physical Activity , Activity , Children & Families , Parent & Family Support , Parent & Toddler Group

Delivered across
  • · East Lothian (Local Authority)
  • · Lothian (Health Board)
  • · East Lothian (Integration Authority (HSCP))

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