Pilates

by Mike & Peggy Briggs ( Exercise & Get Fit )

This increasingly popular exercise method combines controlled, precise movements with breathing techniques to increase core strength and stability.
Peggy Briggs is a qualified Spencer Pilates instructor and also offers private one-to-one sessions by arrangement. Charges from £38 per hour.
Studio capacity 7 people.


Last updated 11/06/2019

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Contact information

01859 502376
mikebriggs1955@gmail.com
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