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by Inverness Leisure ( Exercise & Get Fit )

PiYo® combines the muscle-sculpting, core-firming benefits of Pilates
with the strength and flexibility of flowing yoga movements. You’ll use your
body weight to perform a series of continuous, targeted moves to define every
single muscle – big and small.

Last updated 5 Jun 2019, 9:41 a.m.

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Contact information

01463 667500