by Xcite Livingston

PiYo is a full body, strength and stretch based routine that helps build strength and flexibility. It incorporates Pilates and Yoga moves in a choreographed music-based workout. It is a high intensity but low impact workout. Due to the options provided, this workout is suitable for all fitness levels and abilities.

Last updated 13/06/2019

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Contact information

 01506 237970
This service is under the category: Exercise & Get Fit , Physical Activity , Activity