Renfrewshire Community Service

Working in partnership to provide a range of supports, mainly short term, which can help develop coping startegies to improve mental and physical wellbeing, these include;

Self-management groups, for example, to help you Control Your Stress and support you to develop Mindfulness and Self-Esteem. Also Telephone Counselling/ Counselling for 1:1 support and practical support to help you feel less anxious about everyday activities like travelling. Education & Information; from community Hubs to training and workshops. Employability; offering individual and group supports focussing on skills development, volunteering and work. Physical Wellbeing; from healthy eating groups designed to improve budgeting and menu planning skills to participating in football and fitness programmes, in groups or as an individual. Financial Literacy supports to help develop robust skills in budgeting and daily living management. Social Connectedness opportunities through social support groups as well as opportunities for Peer Support and a range of Volunteering.

Last updated 17/09/2018

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