Self-management Group - Monthly Video Conference

by Pain Association Scotland Claimed

Self-management training for people living with chronic pain. Self-management means you being back in control, not the pain controlling you. The ideas on offer are about becoming a person again rather than a patient.

*Your pain will be believed
*We do not offer a cure – we do offer the opportunity to learn how to manage your pain
*The group offers you the chance to meet others living with chronic pain and to share experiences and strategies.
*Any activity is at your own pace because each person’s experience of pain is their own.

You do not need a referral from your doctor or other health/ social welfare professional. Simply come along and you will be made to feel welcome.

In Collaboration with NHS Western Isles, we are delighted to be able to offer you the opportunity to dial in to the group meeting from your own home.
All you need is the VC Link, Network Connection, Google Chrome, Webcam and Microphone.


Last updated 26/02/2020

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Contact information

 01738 629503
 info@painassociation.com
 Website
This service is under the category: Chronic Pain , Physical Health Issues , Self Management , Conditions , Health & Social Care Services , Support Network , Support Group , Education & Employability , Health Literacy

Delivered across
  • · Western Isles (Health Board)
  • · Scotland (Country)

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