Senior Pilates Standing & Sitting
by Ageing Well East Lothian Claimed
Please note that all Ageing Well activities have been postponed, due to the COVID-19 crisis, until further notice.
Low impact sessions to improve your balance and range of movement within your own ability by gently and safely using the basics of Pilates along with different equipment such as resistance bands, Pilate ball, Pilates ring, weights etc.
Monday - 9:30am-10:30am - The Fraser Centre, Tranent
Thursday - 10:30-11:30am - Longniddry Community Centre, Longniddry
Last updated 15/05/2020
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This service is under the category: Physical Activity , Social Activity , Activity