Sleep Support Line

by Sleep Scotland Claimed

Due to current public health advice around coronavirus, all Sleep Scotland staff are working remotely. Please contact us via email in the first instance to arrange support.

Sleep Scotland's free Sleep Support Line provides advice and guidance to parents and guardians of children aged between 18 months and 18 years, who are struggling with their child and/or teenagers’ sleep problems. This includes, but is not limited to, mainstream, or typically developing, children and teenagers, who previously could not access our services. The support line gives all families across Scotland access to free support from Sleep Scotland’s experienced sleep counsellors, thanks to a grant from The Big Lottery Fund Scotland. Parents and carers can seek tailored advice on sleep for their children, from sleepless toddlers to teenagers dealing with exam-stress and the distractions of social media.

To access this support, parents, carers, or teenagers should contact us on 0800 138 6565, Monday to Thursday, 10am to 4pm. If you are unable to call during those times, or require an alternative to using the telephone, please email us at sleepsupport@sleepscotland.org and we will arrange an alternative. BSL users can contact the service using contactSCOTLAND-BSL - https://contactscotland-bsl.org/


Last updated 06/05/2020

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Contact information

 0800 138 6565
 sleepsupport@sleepscotland.org
 Website
This service is under the category: Health & Social Care Services , Children & Families

Delivered across
  • · Scotland (Country)

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