Spin
Spin is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.
Please refer to the service link for various spin classes taken place during the week.
Last updated 17/06/2019
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Contact information
01389 717517
Dumbarton@energiefitness.com
Website
This service is under the category:
Sports & Games ,
Exercise & Get Fit ,
Social Group ,
Physical Activity ,
Social Activity ,
Activity