Spin

by Energie Fitness

Spin is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.

Please refer to the service link for various spin classes taken place during the week.


Last updated 17/06/2019

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Contact information

 01389 717517
 Dumbarton@energiefitness.com
 Website
This service is under the category: Sports & Games , Exercise & Get Fit , Social Group , Physical Activity , Social Activity , Activity