Spinfit
Spinfit is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.
Please refer to the website for the timetable.
Last updated 31/05/2019
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Contact information
01555 751384
carlukeleisure@southlanarkshireleisure.co.uk
Website
This service is under the category:
Exercise & Get Fit ,
Social Group ,
Physical Activity ,
Social Activity ,
Activity