Spinning
This is a Claimed service
Delivered by:
North Mainland Leisure Centre
This is a Claimed organisation
Last reviewed:
20/09/2023
The original and best indoor group cycle workout. Low impact, motivational music, set your own resistance with simple moves, and high energy levels. It's low impact, builds muscle tone, burns calories, and improves endurance.
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Physical Activity
Activity
Exercise and Get Fit
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