by The Quay Zone ( Exercise & Get Fit )
In a Studio Cycling class your ride will begin by setting up your bike then climbing and speeding your way through a planned routine that will push your fitness to new highs using carefully selected music and interval training.
Available on Mondays, Tuesdays, Wednesdays, Fridays and Saturdays.
Last updated 21 May 2019, 3 p.m.
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