by Keir Hardie Sports Centre ( Sports & Games, Exercise & Get Fit )
Super circuits is a combination of TRX, suspension training, kettlebells, power bags & power ropes. You'll hit every muscle in your body as well as the ones you never knew you had.
Super Circuits is great for weight loss, improving strength, and increasing endurance - making it the complete workout!
Last updated 21/06/2019
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