Tai Chi

A series of slow, controlled movements developing strength, balance and posture.

Active Adults fitness classes are ideally suited for over 50's health – but all adults aged 16yrs+ are also welcome to attend.

Classes take place weekly on Mondays, from 12.30pm to 1.30pm.

Contact us for further details of membership and Pay As You Go prices.

Last updated 7 Nov 2018, 2:31 p.m.

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