by Active Stirling ( Exercise & Get Fit )
A series of slow, controlled movements developing strength, balance and posture.
Active Adults fitness classes are ideally suited for over 50's health – but all adults aged 16yrs+ are also welcome to attend.
Classes take place weekly on Mondays, from 12.30pm to 1.30pm.
Contact us for further details of membership and Pay As You Go prices.
Last updated 07/11/2018
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