Tai-Chi

by Rosemount Community Centre Association Claimed ( Physical Activity, Social Activity, Activity )

Tai Chi is a gentle exercise system suitable for anyone, and excellent for improving balance, stamina, health and general well-being. We teach Wudang (Wu-Cheng) style; beginners are welcome as well as more experienced practitioners. No need to bring anything apart from comfortable clothes.


Last updated 23 Jan 2019, 6:12 p.m.

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