Tai Chi and Qigong

Claimed

Delivered by: Ruyi School of Tai Chi & Qigong Claimed

Last reviewed: 13/01/2020

Tai chi (Taijiquan) and Qigong (Chi Kung) are forms of meditation in motion, a type of low-impact, weight-bearing, and aerobic exercise with the purpose of enhancing physical and mental health.

Classes focus upon slow, gentle movements, deep breathing, balance and meditation.

Please check the website for days and times of classes.

Tai Chi, Qigong, Meditation, Balance, Stretching, Movement, Breathing, Focus, Longevity, Relaxation

Aberdeen City

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You can use the information below to get in touch with Tai Chi and Qigong

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https://ruyischool.com/
07917 711 736Click here to call this organisation
ruyischool.mk@gmail.comThis will open your default email client

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