Tai Chi and Qigong

by Ruyi School of Tai Chi & Qigong Claimed

Tai chi (Taijiquan) and Qigong (Chi Kung) are forms of meditation in motion, a type of low-impact, weight-bearing, and aerobic exercise with the purpose of enhancing physical and mental health.

Classes focus upon slow, gentle movements, deep breathing, balance and meditation.

Please check the website for days and times of classes.

Tai Chi, Qigong, Meditation, Balance, Stretching, Movement, Breathing, Focus, Longevity, Relaxation


Last updated 13/01/2020

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Contact information

 07917 711 736
 ruyischool.mk@gmail.com
 Website
This service is under the category: Exercise & Get Fit , Food & Nutrition , Physical Activity , Conditions , Activity

Delivered across
  • · Aberdeen City (Local Authority)

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