Tai Chi / Qi Gong Class

by Divine Balance ( Exercise & Get Fit, Physical Activity )

Qigong (pronounced Chee-gong) is a series of slow gentle movements, to promote health and wellbeing by bringing ‘qi’ or life-force into the body and encouraging it to flow without blockage. The exercises loosen the joints, strengthen the tendons and muscles, improve circulation and relax the nervous system.


Last updated 17 Sep 2018, 4:22 p.m.

Can you help us improve this listing? Give feedback

Contact information

0141 387 2839
gillian.walker2@hotmail.co.uk
Website