The Circuit

by Curves

Sports & Games, Exercise & Get Fit

Visit Curves in Beith for a simple and effective workout circuit in only 30 minutes.
The Curves programme includes all five components of a complete workout – warm-up, strength training, cardiovascular training, cool-down and stretching – just in 30 minutes. You change stations every 30 seconds, allowing you to recover and work out different muscle groups.


Last updated 17 May 2019, 12:13 p.m.

Can you help us improve this listing? Give feedback

Contact information

01505 228085
Website