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Walking Football Forres

by Walking Football Scotland ( Sports & Games, Exercise & Get Fit, Social Group )

Older people who play have seen many benefits: lower heart rate and blood pressure, less fat and more muscle, and better mobility.
And it’s not just health benefits - walking football also offers social benefits. Participants can meet new people, avoid becoming isolated, and interact with individuals and small groups.
Cost per session: £2.50
Sessions
Friday: 2:15 pm - 3:15 pm

Last updated 4 Jun 2019, 10:01 a.m.

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