Walking Football Forres
Older people who play have seen many benefits: lower heart rate and blood pressure, less fat and more muscle, and better mobility.
And it’s not just health benefits - walking football also offers social benefits. Participants can meet new people, avoid becoming isolated, and interact with individuals and small groups.
Cost per session: £2.50
Sessions
Friday: 2:15 pm - 3:15 pm
Last updated 04/06/2019
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Contact information
07966 120515
roy.mcpherson@moray.gov.uk
Website
This service is under the category:
Sports & Games ,
Exercise & Get Fit ,
Social Group ,
Physical Activity ,
Social Activity ,
Activity