Walking football

by The Pickaquoy Centre

Walking football is a variant of association football and an excellent way of staying fit and healthy. For older people, it has proven to reduce the risk of cardiovascular disease and stroke while improving blood pressure. Although a low impact sport, the game produces high aerobic activity and improves balance, strength and stamina, all the while having fun with a like-minded group of people.
Sessions on Mondays at 13:00 pm - 14:00 pm


Last updated 10/06/2019

Can you help us improve this listing? Give feedback

Contact information

 01856 879900
 enquiries@pickaquoy.com
 Website
This service is under the category: Sports & Games , Exercise & Get Fit , Social Group , Physical Activity , Social Activity , Activity