Westhill Walking to Health
by Aberdeenshire Health Walks ( Physical Activity, Social Activity )
The Westhill Walking to Health group, with the help of trained volunteers, currently offers a weekly health walk on a Wednesday morning, meeting at 10am at the community centre. Our walks are designed to be low level, social, safe and accessible. The walks usually last around one hour, but we will adapt the length and pace of our walks to a level that suits you, with the help of our group of walk leaders. Tea and coffee is available back at the community centre afterwards. Our groups aims to be all inclusive, that is accepting of all abilities and able to provide for those with distinct needs. One of our volunteers has completed ‘Disability Inclusion’ training, so we can support the inclusion of disabled people in our walks. We are a Macmillan Friendly accredited project, which makes us able to welcome and encourage those affected by cancer to become more active. Our leaders have also done some additional training around supporting people living with dementia.
Last updated 26 Jul 2019, 8:22 a.m.
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