Yasp 50 Plus Exercise Class

by Yasp Claimed

We are no longer seeing any clients face to face, but we are offering one to one remote physiotherapy consultations via a range of platforms. We are also offering some online exercise classes. please get in touch for more details.

Our 50 Plus class includes a free physiotherapy health screening one to one session to determine the right level of exercise to meet your needs.

The class starts with gentle Pilates floor exercises prior to strength and resistance exercise aimed at helping to protect against osteoporosis. We finish with an aerobics section.

When: Tuesdays 10.30am

Last updated 06/05/2020

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Contact information

 01595 747074
This service is under the category: Physical Health Issues , Physical Activity , Conditions , Activity