by SW Fitness ( Exercise & Get Fit )
Hatha Yoga brings a lot of authentic principles to a yoga class. Hatha classes are a good place to learn beginner poses, relaxation techniques, and become comfortable with yoga.
Suitable for all fitness levels.
Classes on Thursdays at 7:45 pm at Stanley School Ardrossan
PLEASE BRING YOUR OWN YOGA MAT
Last updated 17 May 2019, 10:59 a.m.
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