Yoga

by The Quay Zone

Hatha Yoga uses control of the breath and muscles to create strength and stability for the body, and strength for the spine.
Available on Thursdays. 1 hour duration.


Last updated 21/05/2019

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Contact information

 01465 915 200
 info@thequayzone.co.uk
 Website
This service is under the category: Exercise & Get Fit , Physical Activity , Activity