Yoga

by The Quay Zone

Exercise & Get Fit

Hatha Yoga uses control of the breath and muscles to create strength and stability for the body, and strength for the spine.
Available on Thursdays. 1 hour duration.


Last updated 21 May 2019, 3:06 p.m.

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Contact information

01465 915 200
info@thequayzone.co.uk
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