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Yoga

by Rosemount Community Centre Association Claimed ( Exercise & Get Fit, Physical Activity, Complementary Therapies )

Open level class. This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no vinyasas in this practice, just a strong steady flow from posture to posture with focus on strength, openness, stillness, awareness and breath. We have mats here but you are welcome to bring your own

Mondays 6.15pm-7.30pm

Cost £60 for 12 week course

Courses run term time - please contact office for details

Last updated 23 Jan 2019, 5:52 p.m.

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