by Rosemount Community Centre Association Claimed

Open level class. This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no vinyasas in this practice, just a strong steady flow from posture to posture with focus on strength, openness, stillness, awareness and breath. We have mats here but you are welcome to bring your own

Mondays 6.15pm-7.30pm

Cost £60 for 12 week course

Courses run term time - please contact office for details

Last updated 23/01/2019

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This service is under the category: Exercise & Get Fit , Physical Activity , Health & Social Care Services , Therapy , Activity , Complementary Therapies